35 days since i started this journey.  35 days since i have eaten any bread or potatoes.  35 days of drinking more water. 35 days of losing weight and becoming healthy.

This week has been a good week as far as food goes. Monday i thought that i was coming down with a cold, but i have managed to hold it off while fighting tooth ache.  Heres hoping that next week will be a healthier one for me.

This week i have lost a total of 6 pounds.  That means that all in all i have the following results:

Week 5   24.2 lbs lost