Watching: Fast and Furious 5.

Reading:  “Hope, Help & Healing for eating disorders" by Gregory L Jantz and Ann McMurray and " Handle with Care" by Jodi Picoult

Listening to: the quiet inner voice within me

Planning for: a potential job interview in a few weeks, our holiday trip to America and the completion of my latest assignment for my psychology course.

Looking forward to: a few days off work, some shopping and hopefully some steps in the right direction.

Eating: chicken, chicken and wait for it.......more chicken.

Drinking: water, water and more water.........see a pattern forming here?