In three and a half weeks i turn 29. Next year its the big 30 and my goal is to be thin by thirty.  I have decided that this journey is going to be called Tales from the scales and my goal will be to weigh in at 170 pounds on September 11th, 2011. My goal is to have a BMI of less than 25.

Weight watchers, Rosemary Conley, Slimming World.............its all the same when it comes down to it. Calories in vs calories out. That is the bottom line.

I still have a few weeks until i decide which programme i am going to stick to.