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  • Being grateful is hard work.  With all the things that are going on at the moment I am finding that being grateful is requiring me to show up.  It is so easy to get swept away with the busyness and stress of the day that taking a moment out of that day to be grateful is so hard.
    So I wanted to take a moment to remind myself that it is important for me to show up, to stop and breath, to be grateful for the life that I have been given.
    Sitting here right now, I am gently reminding myself that whatever I find myself doing or whatever my day is throwing at me, I will remember to be grateful for everything that I can. 
    I am grateful for me.
    For my life.
    For my gifts and talents.
    For the difference that I am making to those around me.
    I’m thankful that in this great big world, God's plan for me is currently in progress.
    What can you be grateful for today and everyday?
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    It's not very often that I get a chance to bake anymore. The thing is, is that while I love baking I end up having to eat it all.  Now most people wouldn't see that as too much of a hardship, but for me it would definitely be counter productive to my health journey.

    So when I come across lighter versions of my favorite treats or snacks - I have no choice but to get baking.


    Servings: 8
    Prep time: 15 minutes
    Cook time: 12 - 14 min
    Syns per serving: 1

    Ingredients

    3 eggs
    6 tbsp sweetener
    1 options chocolate or 11g Cocoa powder
    1 mullerlight yogurt
    50g Flour
    1 tsp vanilla extract

    Method
    1. Preheat the oven to 180°C/Gas 4.
    2. Whisk egg whites and add the sweetener a little at a time.
    3. In a separate bowl beat the egg yolks, yogurt, vanilla and the options or cocoa powder.
    4. Gently fold in the egg whites and fold in the flour.
    5. Fill 8 muffin cases and bake for 12 - 14 minutes.
    Hope that you enjoy!

    There are so many options that you could do with this, instead of the chocolate options consider trying the white or mint options and consider using flavored yogurts for example cherry or strawberry. Whatever you think will go together.  The one other tip that I would give is that I would cook them for fourteen minutes rather than twelve as they were still a little "wet" in the middle.


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    Hey baby, its cold outside.  Snow is currently falling and is set to continue like this for the next four days at least. Its gorgeous when its so fresh and white like it currently is and I am looking forward to hibernating with some home made cupcakes and catch up on Sky+
    Currently…
    Obsessing over:  The ongoing snow blizzards that are set to cover the country. Treats - check. Milk - check. Movies - check. Comfy clothing - check. 
    Working on: Figuring out my study plan and course schedule for the next nine months.
    Thinking about: My £231 that I have been awarded from PPI by the bank which I was not expecting. It's always nice to get a surprise in January. Now what oh what am I going to spend it on?
    Anticipating: The evening weekend Cadbury's cream egg treat.
    Listening to: The Big Bang Theory
    Drinking:  A lovely cup of Yorkshire tea.
    Wishing: I had already chopped up the butternut squash. Love eating it, hate preparing it. 
    If you decide to do a similar post then please link up in the comments. Happy Happiness!
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    About me

    Hey there
    Lynne Nelson-Berg

    Hello and Welcome to my little corner of the internet. Here you will find stories from my day to day life, follow along on my journey to wellness and share in my project life pages. I am so glad that you are here.

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